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Living well with Parkinson’s disease

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Parkinson’s disease is a progressive neurological condition that can affect patients’ lives in many ways due to its physical symptoms, which typically begin gradually and then worsen over time. Symptoms of PD can include everything from involuntary movements called “tremors” to stiffness and difficulty balancing and walking. The National Institute on Aging says as the disease progresses, people may experience mental and memory issues and exhibit difficulty speaking.
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Strength training for seniors

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A balanced diet and exercise, which includes a combination of aerobic activities and strength training, is necessary to maintain long-term health. According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can do to protect their overall health.
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Dating later in life

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People are living longer, a reality that can be traced to a number of factors, including advancements in medicine and greater dissemination of information regarding preventive health care. According to data from the United Nations Population Division, the average life expectancy in the United States is 81.65 for women and 76.61 for men. Canada has even higher life expectancies, at 84.74 for women and 81.15 for men.